You have probably noticed that your summer workouts sometimes feel extra challenging. While most of us love the warm summer air for leisure activities, it is impor Read More
If you're looking for a fun way to get fit, Jazzercise was created for you. Blending dance cardio with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 600 calories. The results? Long, lean muscles and an undeniable mood boost.