UNDERSTANDING YOUR JAZZERCISE WORKOUT: IMPACT vs. INTENSITY
By oakvilleonjazzercise@gmail.com —
Who doesn't have a few extra calories to burn now that summer is over? Understanding the difference between "impact" and "inten…Read More
THE PROGRAM
If you're looking for a fun way to get fit, Jazzercise was created for you. Blending dance cardio with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 600 calories. The results? Long, lean muscles and an undeniable mood boost.
WHAT'S NEW AT JAZZERCISE OAKVILLE FITNESS
THE SWEATY SUMMER WORKOUT SURVIVAL GUIDE
By oakvilleonjazzercise@gmail.com —
You have probably noticed that your summer workouts sometimes feel extra challenging. While most of us love the warm summer air for leisure activities, it is impor…Read More
OUR SPECIAL SAUCE
By oakvilleonjazzercise@gmail.com —
So much more than a workout. So much more than a gym. So much more than a place to focus on your strength and your funky dance moves. Jazzercise is all of those things AND so much more.<…Read More
Jazzercise HiiTs
By oakvilleonjazzercise@gmail.com —
What exactly is a HiiT Jazzercise class? Is it about the fun music? The amazing energy? The funky dance moves? The motivating instructor who somehow makes you smile …Read More
LET'S TALK SELF-CARE
By oakvilleonjazzercise@gmail.com —
Hellooo spring! As the days get longer and the temperature gets a little warmer, we often feel like we are waking up from a long winter's nap. Hibernation has its merits (there is …Read More
COMING UP NEXT
LoDMixx-Sue.T
Jan 28, 2020 from 8:15am - 10:30am
Strike-Mona.S
Jan 28, 2020 from 9:30am - 10:30am
DMixx-Karen.CS
Jan 28, 2020 from 7:30pm - 8:30pm
LoDMixx-Maureen.P
Jan 29, 2020 from 8:15am - 9:15am
OUR CLASSES
With classes offered 7 days a week, at 3 convenient Oakville locations, we’ve got your schedule covered. Check us out and find out why we LOVE our workout!
WHAT WE'RE DANCING TO
Music is make-it-or-break-it when it comes to workouts. So we update our playlists constantly to keep it fresh. With new moves and chart-topping music in every class, plateaus are not a problem.
HOW MUCH DOES IT COST?
Some people work out with us daily and others just drop in when time permits. We offer a range of pricing options to meet your needs and your budget.
