How to stay “up” when you are stuck inside: Cardio Dance and Strength Training On-Line, Read More
If you're looking for a fun way to get fit, Jazzercise was created for you. Blending dance cardio with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 600 calories. The results? Long, lean muscles and an undeniable mood boost.
WHAT'S NEW AT JAZZERCISE OAKVILLE FITNESS
Who doesn't have a few extra calories to burn now that summer is over? Understanding the difference between "impact" and "inten Read More
You have probably noticed that your summer workouts sometimes feel extra challenging. While most of us love the warm summer air for leisure activities, it is impor Read More
So much more than a workout. So much more than a gym. So much more than a place to focus on your strength and your funky dance moves. Jazzercise is all of those things AND so much more.< Read More
What exactly is a HiiT Jazzercise class? Is it about the fun music? The amazing energy? The funky dance moves? The motivating instructor who somehow makes you smile Read More
With classes offered 7 days a week, at 3 convenient Oakville locations, we’ve got your schedule covered. Check us out and find out why we LOVE our workout!
WHAT WE'RE DANCING TO
Music is make-it-or-break-it when it comes to workouts. So we update our playlists constantly to keep it fresh. With new moves and chart-topping music in every class, plateaus are not a problem.
HOW MUCH DOES IT COST?
Some people work out with us daily and others just drop in when time permits. We offer a range of pricing options to meet your needs and your budget.